My Story

I’m originally from France 🇫🇷, where I lived until my early 30s. I studied Art History, Architecture, and Urban Planning in Lyon, fields that taught me how environments and systems quietly shape the way we live and behave.

Before moving to the U.S. in 2010, I worked as an urban planner, developing a deep understanding of how structure, pressure, and daily routines influence people’s lives.

After several years focused on raising my sons and adapting to life across different states, I chose to reinvent my career in a field that had always mattered to me: well-being. Not the surface-level version, but the deeper, more honest work behind it.

My Certification

I earned my Health Coach certification in 2019, and since then, I’ve been working with people who feel stuck despite doing “all the right things.”

What I’ve learned is this: health is never just about food. It’s about your mental clarity, emotional resilience, habits, stress, and the patterns running underneath it all.

I don’t hand out one-size-fits-all solutions. I help you understand what’s actually going on, and build a way forward that feels clear, doable, and grounded in your real life.